How To Be Healthy

Wednesday, 1 January 2014

Take some quiet time for yourself.



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Posted by Unknown at 12:23
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Blog Archive

  • ▼  2014 (12)
    • ▼  January (12)
      • Ten Simple Things You Can Do to Get Healthy and St...
      • Eat a Healthy Breakfast
      • Drink Water
      • Take a Good Quality Multivitamin/Mineral Supplement
      • Connect with Other People
      • Express Your Emotions Appropriately
      • Eat Fruits and Vegetables
      • Spend at Least 30 Minutes Outdoors
      • Do something physically active.
      • Take some quiet time for yourself.
      • Keep regular sleep hours.
      • Establish a relationship with a doctor you can trust.

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